Tai Chi Fun
Looking for a gentle way to improve balance, flexibility, and inner calm? Join us for our low-impact Tai Chi class, a practice that combines slow, flowing movements with mindful breathing. Perfect for all ages and fitness levels, Tai Chi offers a safe and welcoming space to care for both body and spirit. Whether you’re brand new or have some experience, you’ll find encouragement and community as we move together at a steady, supportive pace. Come discover the peace and strength Tai Chi can bring to your week.
Join us Tuesdays at 10:00 am in the Erdman Room (we do not meet the second Tuesday of the month).
